Parrot Rock in Sri Lanka might not look like much from a distance, but it is one of those little spots in Mirissa that is worth checking out (as long as you time it right). Just a short walk from the main beach, this rock offers some of the best views of Mirissa Beach and even the iconic Coconut Tree Hill in the distance. I have climbed up a few times and always end up staying longer than planned, whether it is for the golden hour light, a peaceful sunrise, or just to take in the views surrounding it. If you are wondering whether Parrot Rock is worth checking out, here is everything you need to know, including how to get there, when to go, safety tips, and what it is like at the top.

*Oh & as always practice sustainable tourism while traveling, please :)*

Disclaimer: This post contains affiliate links. If you click through and make a purchase, my blog may receive a commission at no additional cost to you.

How to Reach Parrot Rock, What to Expect, & Safety Tips for Your Visit

Pin it & save it for later!

What Is Parrot Rock in Mirissa?

Parrot Rock in Sri Lanka is a lookout point just off Mirissa Beach, sitting on top of a small rocky island. To get there, you walk through a bit of water (easiest at low tide), then climb up some uneven wooden steps to reach the top. From there, you get beautiful views over Mirissa Beach, the Indian Ocean, and Coconut Tree Hill off to the right. It is best to visit on a clear, sunny day, especially at sunrise or sunset. You can walk around the top and take in the views from all sides, while enjoying the flourishing greenery atop the rock.

The rock island has been shaped over time by waves and wind, forming its jagged shape and small tide pools below. The small pools are home to crabs, tiny fish, and LOADS of sea urchins, while seabirds often gather at the top.

Historically, the rock was said to have once been used as a lookout point by fishermen and villagers keeping watch for boats along the coast. It even shows up in some colonial-era maps as a notable landmark.

Why Is It Called Parrot Rock?

The name Parrot Rock is thought to come from its shape; some say it looks like a parrot, and others believe it is because of the colorful birds that often hang out on it. I am leaning towards the birds that hang out on it…

How to Get to Parrot Rock in Mirissa

Getting to Parrot Rock is easy if you are already in Mirissa. Just walk along the beach during low tide, and you can cross the shallow water to reach the wooden stairs that lead to the top. At high tide, the water rises and makes it nearly impossible to cross the sandbank needed to access the steps. It is also not a good idea to climb the rock too close to high tide, as you could get stuck or be unable to return to shore safely.

If you are not already in Mirissa, you can find information on how to reach this town here!

When to Visit Parrot Rock in Mirissa

The best time to visit Parrot Rock in Mirissa is:

During low tide, the sandbank becomes shallow and easy to cross, allowing you to reach the rock safely.
Avoid visiting too close to high tide to prevent getting stuck on the rock…yikes.
Sunny days, with minimal cloud coverage, offering sunlit views of Mirissa Beach, the Indian Ocean, and Coconut Tree Hill.
At Sunset, to watch the sun set behind the ocean, or sunrise to watch the light rise up onto Parrot Rock. Golden hour, of course, offers excellent photography lighting as well (especially for drones).
Word on the street is that there is a small chance you might catch whales migrating in the distant Indian Ocean on the right day, especially between November and April, when blue whale sightings are at their peak. But to be honest, I have never seen it myself...If you see it, send photos!!
Visiting in the early morning or right before sunset could offer fewer tourists and crowds.
The rainy season in Mirissa has been evolving, but it usually runs from May through to September. So if you are looking for that perfect sunny day, perhaps avoiding these months is best.

Is Parrot Rock in Mirissa Safe to Visit?

I mean, yes, as long as you use some common sense. I would not recommend visiting near or during high tide, like I mentioned before. It is also best to avoid days with high swell or storms. Be careful not to get too close to the edges of the rock to avoid slipping or stepping on loose, crumbling parts. There are no guardrails to stop you from falling, and nothing to hold onto. The wooden stairs to reach the top of Parrot Rock are a bit jagged, so wearing proper shoes, or no shoes, like me, is ideal. They can get quite slippery when wet. Also, watch out for the many sea urchins in the tide pools below while exploring.

If you plan to hang out for a while, bring some water since most of the rock is completely exposed to the sun.

Travel Tips for Visiting Parrot Rock in Mirissa

What to Bring With You:

Shoes or water shoes with a good grip are best since the steps can be slippery, and it is a rocky surface. I went barefoot up the steps myself because I felt I had a better grip that way. But to each its own.
Your reusable water bottle, reef-safe sunscreen, and other essentials in a waterproof bag to keep them safe.

For Those Who Want To Snorkel or Swim Along Parrot Rock:

I do not recommend swimming or snorkeling at Parrot Rock if I am being honest. There are so many sea urchins around (see the photo), rocks, and not too much to see here that you cannot see elsewhere. Changing tides, swell, and currents are a risk here. If you do still decide to snorkel, being a confident swimmer during low tide only is your best bet. But again, I just wouldn’t.

Photo & Drone Tips At Parrot Rock:

The best photo spots are right in front of Parrot Rock, before, and on the sandbar. On top of the rock, you can face right toward Coconut Tree Hill or look diagonally left toward Mirissa Beach to capture the full view of the beach and the ocean’s outline. To capture the sunset, facing out towards the ocean on the rock is best.
Sunrise, sunset, golden hour, and clear sunny days are the best times to take photos.
For drones in Sri Lanka, I believe you must have official permission from the Civil Aviation Authority (CAASL). This applies everywhere, including Parrot Rock. But I suggest double-checking this information, as I do not have a drone myself.

Parrot Rock Safety Tips:

Download an eSIM to give your cell service. I always use Airalo for my eSims.
Mistakes can happen, especially at Parrot Rock, so I recommend always having some form of travel medical insurance. Safety Wing is by far the best travel medical insurance. It has saved me numerous times by covering hospital visits when I was sick during my travels in Asia.
Emergency Contact Number: Police: 119 | Ambulance: 110
- You can find a complete list of Sri Lanka’s Emergency #’s by location here.

Best Places to Visit Near Parrot Rock in Mirissa

A few of the top places to visit nearby…

Coconut Tree Hill — the iconic palm tree-filled hill on Mirissa’s coast.
Weligama and its epic beaches are perfect for surfing.
Shady Lane for some yummy vegan and gluten-free food options.
Animal SOS to help save the street dogs of Sri Lanka.
Yala for an incredible safari experience and a chance to see the elusive leopard.

Thinking about adding Galle to your route? My Galle Itinerary has everything you need to know.

Powered by GetYourGuide

Frequently Asked Questions About Parrot Rock Mirissa

Where should I stay in Mirissa?

If you want to stay close to the downtown area and have easy access to a variety of restaurants, I recommend booking an accommodation along the coast near Mirissa Beach.

Best Accommodation Options in Mirissa For Every Traveler:

Backpacker/Hostel Option: The Hostel (Dorm) or Bird House
Best Low-Budget: Glamour Mirissa or Mirissa Cocoon (I stayed here and it sufficed. Nothing special though, just a budget accommodation).
Best Mid-Budget: Mimoza Mirissa
Best High-End Budget: Peacock Villa or D Canal House
Best Luxury Budget: The Nine Mirissa or Coastline Mirissa Boutique Hotel & Spa

You can also find hotel deals at Agoda and Hostel World! You can help support my travel blog by clicking and booking through the links at no additional cost to you!

How do I get to Parrot Rock from Mirissa town?

Parrot Rock is located on the left side of Mirissa Beach (if you are facing the ocean). You can walk from downtown Mirissa directly onto the beach and follow the shoreline toward Parrot Rock. Be sure to cross the sandbank to the rock only at low tide.

What is the best time for whale watching in Mirissa?

November until April! I recommend reading up on how to responsibly whale watch with Nat Geo here.

There Are So Many Stray Dogs In Sri Lanka, How Can I Help?

The easiest thing you can do is feed them. You can give them plain white rice and boneless chicken or any other boneless meat, as well as dog food. Many grocery stores sell dog food, but keep in mind that some dogs are picky eaters—do not take it personally if they do not eat what you offer. Of course, a starving dog will eat just about anything. Leaving out some water in a plastic bowl or even an empty coconut can also be helpful. Coconut water is highly hydrating and can benefit dogs as well.
Many dogs, especially those further from tourist areas, are afraid of human interaction. If a dog seems hesitant, simply place the food and water nearby and step away to give them space. I promise they will eat once you leave!
If you come across an injured or sick dog, you can notify Animal SOS, a non-profit organization that rescues, rehabilitates, and rehomes stray animals in need. They currently have over 2000 dogs!! WECare is another incredible group providing veterinary care and sterilization programs to improve the lives of street dogs.
If you notice a dog with fleas or ticks and plan to stay in the area for a while, you can reach out to either organization for help in getting medication to distribute.
If you have more time, consider volunteering with one of these organizations to make an even bigger impact. I volunteered with Animal SOS, and it was a truly amazing day that left my heart even fuller.
For more tips, resources, and organizations to support, head to my full post on helping stray dogs in Sri Lanka here.